A time to focus on you.
Helping you achieve clarity, connection, & relief.
About
Welcome to confidential therapy and support.
I am a certified trauma professional and grief specialist with over twelve years of experience working in a variety of settings including primary care, outpatient substance abuse treatment, community-based mental health, school settings and private practice.
Whether you want help with depression, anxiety, relationships, transitions, mid-life issues, or generally improving self-esteem and confidence, I am here for you.
Kate Williams
LCSW
Services
Create a personalized plan
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Acceptance and Commitment (ACT)
- Flash Technique
- Emotionally Focused
- Relational Therapy
- Trauma Focused
- Strength-Based
- Somatic
- Attachment-Based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Mindfulness-Based Stress Reduction (MBSR)
Fees
- Individual 50 minute session: $115 - $200
- Relationship therapy, 50 minutes: $200